Your women, knowing their bodies.

A two-hour workshop where every woman leaves with new knowledge, a bra, an app, and a habit that stays.

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Designed by women · grounded in research · 460+ women at our workshops

THE GAP

Wellness programmes can address the demands of work.
They rarely address the body underneath.

For generations, women's health education has focused on treatment rather than understanding. Most young women are never taught how their bodies change, what is normal for them, or how to notice early signs without fear.

Mental health webinars don't fill that gap. Yoga at lunch doesn't fill it. Generic awareness emails in October don't fill it.

What women say they want isn't another reminder. It's a calm, structured moment where someone finally shows them what nobody ever did.

THE WORKSHOP

Two hours. One room. A habit that stays.

Te Toca workshops are facilitated experiences for groups of up to fifty women. We bring the materials, the science, the cycle education, and the guided check. We work with each woman to map her own anatomy onto the Te Toca bra. Every woman leaves with the bra she used in the room, the app downloaded, and a baseline of her own body she can return to every month.

It is not a medical talk. It is not a brand presentation. It is calm, professional, and built for the workplace — a body literacy experience designed by women, grounded in research, and calibrated by gynaecologists.

WHAT'S INCLUDED

Everything she takes home with her.

  • A two-hour facilitated workshop, up to 50 participants
  • One Te Toca bra per woman, fitted and used in the room
  • App access from three to twelve months per woman
  • A tote bag and additional take-home materials
  • A post-session impact report for HR — confidence shift, attendance, participant quotes
  • Live data from the room, captured via Mentimeter

THE SHIFT

27% → 90%

Women who felt confident doing a self-check — before and after one Te Toca workshop. Same women. One session.