Your body, remembered

Knowing what's normal for you is the most powerful thing you can do for your health.

Te Toca helps you build that knowledge,
month by month.

Try the app free Te Toca Bra

Designed by women · grounded in research · 460+ women at our workshops

For generations, women’s health education has focused on treatment rather than understanding. Most young women are never taught how their bodies change, what is normal for them, or how to notice early signs without fear.
‍
As a result, prevention feels distant, medicalised, or overwhelming, instead of something personal, calm, and empowering.

Te Toca starts from the other end. Not with diagnosis, but with familiarity. Not with fear, but with knowledge built quietly, month by month.

THE WEARABLE

The bra that teaches your hands where to go

Developed with breast specialists. The tactile guidance patterns map your anatomy directly onto the fabric

  • 5-zone anatomical guidance built into the design
  • Comes with app onboarding and first guided check
  • Made to be worn, not read about

DIGITAL COMPANION

Your body, month by month

Not just a reminder. A full body literacy companion with education, habit tracking, community, and direct access to doctors.

  • Education + awareness
    Everything you wish someone had told you earlier. What's normal, what changes to notice, how your cycle affects your body.

  • Monthly routine + habit tracking
    Step-by-step guided self-exam. Your personal baseline builds itself over time.

  • Community
    Connect with other women. Doctors and specialists create profiles, share knowledge, and showcase their clinics. The community is the care network.

  • Doctor integration
    Verified gynecologists and radiologists join as partners. Their clinics are visible. Their presence makes the community clinically credible and not just a social.

THE WORKSHOPS

Body Literacy Experience

A meanigful wellness moment for your women community.

We run 90-minute workshops for corporate wellness teams, NGOs, and healthcare providers. Every woman leaves with a bra, app access, and a habit that stays.

27% → 90%


Women who felt confident doing a self-check — before and after one Te Toca workshop.

Same women. One session.

“What I appreciate most is that it removes fear. It focuses on familiarity and awareness instead of making you worry.”

Josie S,

“Before this, breast self-checks felt intimidating. Having guidance made it feel natural rather than medical.”

Liliana V.

“As a father raising two daughters on my own, I realized how little I understood about women’s health. Tools like this make those conversations less intimidating and more informed.”

Peter W.

“I grew up hearing that self-checks were important, but now, instead of fear or urgency, it’s about awareness and curiosity about your own body.”

Sylvie B.

“I love the idea behind the project, but can we mention how nice the bra actually feels? It’s soft, simple, and easy to wear.”

Samar E.


Choose Te Toca